About Tawana Couch

Coach Raw Food Tawana Couch

Tawana Couch is Coach Raw Food. Tawana is very qualified to be your raw food coach.

Tawana has traveled all over the United States attending raw food events and lectures. She has been following a raw food diet for years now. Tawana spoke at a recent raw food lecture in CA on raw food for your pets.

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Why Coach Raw Food?

How do you stay focused, be motivated, and win the game? These are questions that each person may look at in a different way. Each person does things a little different than the next person. We may like certain foods, certain habits, and certain lifestyles that make us do things the way we do.

When I was young I would go to my father’s football games and watch him coach. I would also go attend his practices and even watch videos of games. These were back in the old days when a movie projector was set up and the films were in black and white. Years of this experience growing up left an impression on me to shape my life. When you are young you can have a coach to look up to and to talk with. Everyone needs a coach for life this is where I want to be your coach for your health.

As your personal coach I can talk to you till you listen and learn. I tell people if I exercised my mouth as much as my body I would have the perfect 10 body. This is what a coach does talks you into the game and in my case I will talk you into the game of health. It is an ongoing game and everyday brings a new play that you may have to make. You and I can make your game plan to suit you and I will coach you.

When I first turned my life over to eating healthier it was a challenge. I grew up on the SAD diet. I was on laxatives, sick, and in bad shape. I was told I had pre cancerous cells in my uterus. I was told I needed surgery to remove them. I chose not to have the surgery and went on a microbotic diet. It was very hard for me many days I would sit down and just eat a microbotic pie. My nickname was Tawana Pie. It took sometime to get use to the food. It was not easy and I wish that there were health coach’s back then to help me.

I want to help you, your family, and or your pets. Coaching is important to keep you on track. Everyone needs encouragement and direction. I am here to help you. I am here to pick you up when you may feel stressed out and you just don’t care what you eat and drink. I want to listen to you and help you along life’s journey. Today is stressful times we stay busy and are bombarded by media, duties, and overwhelming stressful lives. It often times is nice to be able to pick up the phone and call someone that can lift you up this is where coach raw food can help. Believe me I have had stress in my life and it is not easy. You can talk with your friends and family but you need a health coach to keep you on your health path. Stress can really take a toll on one’s health. I remember when I was going through a divorce I was so stressed that I would eat macaroni and cheese daily. I did not think about this at the time but latter realized the macaroni and cheese was my comfort food as a kid.

You will get off track in your life at one point or another regarding your health. Don’t wait till you are really sick and doctor bills pile up and it cost so much you cannot pay the health bills. Take care of your body and invest in me Tawana -Coach Raw Food to keep you focused.

Make goals for yourself and if you feel like you cannot achieve them this is when you need to read the Game Plan...

Not sure what or how to eat this is when you need to read the Game Plan...

Your family is not happy about your raw food diet this is when to read the Game Plan...

Want your family and friends to learn about raw food? This is when you need to read the Game Plan...

You feel guilty about not eating right and feel like you just cannot eat this way you need to read the Game Plan...

The list goes on WHY YOU SHOULD READ THE GAMEPLAN. My goal is to help you meet your goal. So lets play the game of life and WIN. TOUCHDOWN.

Yours Truly,

Tawana Couch
Coach Raw Food
(214) 941-1014